![]() This matrix literally gets your blood pumping. ![]() It’s clinically shown to increase muscle carnosine levels for key muscle function which is a major performance factor. This is sometimes one of the effective ingredients in some non-stimulant pre workouts.ĬarnoSyn beta-alanine is a very well known amino acid that you will find in almost any decent pre workout. Its is know to have cognitive effects and provide increased focus. This natural ingredient comes from the rind fruits of the coffee bean.ĮlevATP is another natural ingredient that comes from a concentrated form of certain plants. ![]() The “NeuroFactor” ingredient is there to help bring energy and better brain health. LIT has a mid to high caffeine pre workout content since its 250 mg is equal to around 2.5 cups of coffee. This blend is where the majority of energy and focus comes from, though some of these ingredients will overlap with the effects from the pump and support matrix. Energy and Mental Intensity Blend – 5.2 grams Usually, these are simply different combinations of aminos and natural energy supplements. Many brands like this one will also contain some of their own “signature” ingredients under a registered trademark. I will say that the Beyond Raw pre workout ingredients are comparable to the other effective pre workout supplements on the market.Īlthough there is no such thing as an FDA approved pre workout, these supplements usually revolve around only two main products, caffeine and amino acids. Next I review the active ingredients so you can see for yourself. See my Best Protein Powders for Weight Loss Beyond Raw LIT Ingredientsīeyond Raw claims to be a “clinically dosed” pre workout that is based on science. Low calorie, low carb, low sugar Potential Negatives.250mg of Caffeine is a good mid-range amount.Its key effective ingredients helped keep me more focused while providing that additional extra exercise motivation.ĬHECK PRICE ON BEYOND RAW LIT Beyond LIT Positives Keep in mind that no matter what the pre workout caffeine content, don’t ever drink these too close to bedtime.Īs for my Beyond Raw pre workout review, I found that “GNC LIT” pre workout gave me plenty of energy and the extra muscle performance to get me through this workout more easily. Some high caffeine pre workouts are overdone and can have up to double the quantity of this one. I don’t feel that 250mg made this pre workout over Caffeinated. The ingredients lasted sufficiently throughout my intense workout while at the same time, didn’t give me any of the bad pre workout side effects such as the jitters.īased on this fitness test, Beyond Raw LIT performed as well as some of the best pre workout supplements that I’ve tried. This brings nutrients and oxygen to them at a quicker rate which, in turn, supports strength, muscle performance, and muscle growth.īeyond LIT pre workout brought noticeable more endurance to my lifting exercises with quicker recovery between sets. When this happens, it means that the blood is pumping faster and more heavily throughout the system and into the muscles. I could feel the muscle pump as well which is the most noticeable sign of a good pre workout. Within about 30 minutes the pre workout signature of a head tingle was kicking in. Fortunately, this formula it wasn’t overbearingly sweet. It is sweetened with Sucralose which is the norm these days unless you are talking about “All Natural” pre workouts (these usually contain Stevia). LIT pre workout mixed well and fruity tasting but didn’t seem like any particular gummy flavor that I can describe.
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